What happens if I get in touch?
You'll hear back to arrange a free, no-obligation consultation, a chance to ask whatever's on your mind, talk briefly about what's going on, and decide together whether it makes sense to continue. There's no pressure either way.
How do I get in touch?
Phone: 07923 627826
Opening hours: Monday to Friday, 10am to 6pm (GMT)
Location: Scunthorpe, Lincolnshire, in-person or online across the UK
What if I'm not sure what to say?
"I'm not sure where to start, but I wanted to ask about a consultation" is a completely normal way to open the conversation. You don't need a polished summary of what's wrong before reaching out.
This is not a crisis or emergency service, and messages may not be seen immediately outside of opening hours. If you're in immediate danger or at risk of harming yourself, please contact 999, 111, or the Samaritans on 116 123 (free, 24/7).